Practical & Interactive

Mental Health Training.

Build real-life COMPETENCE.
And grow your CONFIDENCE.
To have great
CONVERSATIONS.

  • MENTAL HEALTH FIRST AID Courses

    Learn to recognise mental health challenges, improve verbal and non-verbal communication, understand treatment options, practice de-escalation techniques, and build confidence to have effective conversations.

  • SPEAKING & MEDIA

    Keynote speaking, MC, and hosting conferences and your workplace calendar events. Features across TV, radio, podcast, and publications. Content creation for websites, blogs, and social media.

  • Bespoke Training

    Customisable workshops that build your organisation's strength in leadership, crisis response, self-care, and other essential areas—all tailored to meet your group's unique needs.

  • Consulting & Advising

    Guiding government, organisations, and communities with lived experience expertise as an advisor, consultant, and committee member on health and wellbeing initiatives.

organisations I WORK WiTH

Kind words from kind clients

MHFA public course dates

Private Course Enquiries

Need a private group booking? Want different course dates or don’t see a course you’re after? Something else?

Please fill in the form below and I will get back to you ASAP.