Mental Health First Aid.

I train people to better understand
mental health challenges, practice
de-escalation skills, and navigate
difficult conversations with clarity
.

Footage courtesy of MHFA International

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YOUR team, BETTER EQUIPPED

  • Understand how to identify both mental-ill health & crisis situations


  • Improve verbal & body language skills to listen & communicate effectively

  • Practice de-escalation techniques for distressed or resistant people

  • Learn evidence-based approaches & practical strategies to offer help


  • Build confidence to navigate difficult conversations more effectively


Full STANDARD MHFA COURSE

Course Summary

This 12hr course equips you with practical skills and evidence-based strategies for supporting people struggling with mental-ill health. Whether delivered online or onsite, you'll build confidence through hands-on practice in a safe and supportive group setting.

Core Focus Areas

● Depression.
● Anxiety.
● Substance Use.
● Psychosis.

Crisis Response Training

● Suicidal thoughts and behaviours.
● Non-suicidal self-injury.
● Panic attacks.
● Traumatic events.
● Severe psychotic states.
● Severe effects from alcohol or drug use.
● Aggressive behaviours.
● Medical emergencies.

Organisational Benefits

● Enhanced productivity, wellbeing and performance.
● Improved workplace culture and help-seeking behaviors.
● Reduced stigma, absenteeism, presenteeism and compensation costs.

Participant Package

1) Comprehensive MHFA manual.
2) Mental health resources and treatment guides.
3) Self-care workbook.
4) Accreditation certificate.

Flexible Delivery Options

1) MHFA Online
2) MHFA Face-to-Face (F2F)
3) MHFA Blend (50% online / 50% F2F)

Download Course Flyer | Watch Explainer Video

*For enquiries about private group training, cost barriers, or anything else — please get in touch


1) MHFA (Online)

6hr self-paced eLearning + 6hr live online group training

Group: $3,999.99 | Individual: $399.99 | + GST

*Groups can request a “Workplace”, “Community”, “Legal”, “Financial”, “Medical” or “Tertiary” context

Book Online

2) MHFA (F2F)

2x days of F2F group training

Group: $5,999.99 + GST

*Course can be run at your space for your convenience. Additional cost if Nic is required to organise the venue. Travel costs for F2F training TBD

Book F2F

3) MHFA (Blend)

6hr self-paced eLearning + 6hr live F2F group training

Group $4,999.99 + GST

*Groups can request a “Workplace”, “Community”, “Legal”, “Financial”, “Medical” or “Tertiary” context. Travel costs for F2F training TBD

Book Blend

MHFA Refresher Course

This focussed 5-hour course is available to individuals that have completed the Standard MHFA course within the last 3 years. Whether online or onsite, it enable MHFAiders™ to revise their knowledge and skills and to extend their accreditation for a further 3 years.

What You’ll Gain

1) Current statistics, expanded definitions and the latest mental health research.
2) Reinforcement of the ALGEE action plan, 3 actions for suicide prevention, and the substance use 4 L’s response.
3) Fresh content featuring new scenarios, videos, and interactive activities.
4) Practical experience with complex MHFA interactions in a supportive environment.

Online Individual: $299.99 | Online Group: $2,999.99 | F2F Group: $3,999.99 | + GST

Download Course Flyer | Learn More

*For enquiries about private group training, cost barriers, or anything else — please get in touch

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An exceptional facilitator who is truly passionate about their work is crucial when it comes to mental health training. Nic has a very unique presentation style that not only sparks meaningful discussions amongst colleagues, but also challenges them to consider alternate points of view. Nic created an environment where the content was not only informative but also easily applicable in an organisational setting.
— Daniel Sakris (Organisational Psychologist, General Psychologist and Rehabilitation Consultant @ Rehab Management)

SPECIALISED MHFA COURSES

MHFA Conversations About Suicide

This 4-hour interactive course equips you with the essential skills to confidently support someone experiencing suicidal thoughts & behavior.

What You’ll Gain

● Identify suicide risk factors and warning signs.
● Apply effective conversation techniques for crisis intervention.
● Understand appropriate professional support pathways.
● Learn how to maintain boundaries while providing support.

F2F Group: $3,999.99 + GST

Download Course Flyer | Watch Explainer Video

*For enquiries about private group training, cost barriers, or anything else — please get in touch

Book Now

MHFA Conversations About Non-Suicidal Self-Injury

This 4-hour practical course equips you with the necessary skills to effectively support someone experiencing non-suicidal self-injury (NSSI).

What You’ll Gain

● Identify NSSI risk factors and warning signs.
● Apply effective conversation techniques for crisis intervention.
● Understand appropriate professional support pathways.
● Learn how to maintain boundaries while providing support.

F2F Group: $3,999.99 + GST

Download Course Flyer | Watch Explainer Video

*For enquiries about private group training, cost barriers, or anything else — please get in touch

Book Now

MHFA Conversations About Gambling

This 4-hour hands-on course equips you with the required skills to confidently support someone experiencing gambling harm.

What You’ll Gain

● Identify gambling harm risk factors and warning signs for.
● Apply effective conversation techniques for crisis intervention.
● How relapses might affect someone with gambling problems.
● Understand appropriate professional support pathways.
● Learn how to maintain boundaries while providing support.

F2F Group: $3,999.99 + GST

Download Course Flyer | Watch Explainer Video

*For enquiries about private group training, cost barriers, or anything else — please get in touch

Book now

MHFA Engaging Leaders

This 2-hour workshop equips organisational leaders with knowledge on why and how to best implement MHFA training within their workplace.

What You’ll Gain

● Understand mental health warning signs in employees.
● Develop effective employee support strategies.
● Audit your own workplace responses to issues and crises.
● Get a summary of the "Standard MHFA” course content.
● How to build a supportive culture while maintaining self-care.

Online Group: $2,499.99 | F2F Group: $2,999.99 | + GST

Download Course Flyer

*For enquiries about private group training, cost barriers, or anything else — please get in touch

Book Now

MHFA - Community of Practice (CoP) Training

Many organisations invest in MHFA training, but without ongoing practice and support, those skills can fade. The CoP program bridges that gap—transforming one-off training into a living, breathing capability within your team.

This customisable and experiential program empowers participants to confidently apply their MHFA training through collaborative learning, shared experiences, and skill development. Whether online or onsite, you'll build increased organisational capacity and create a workplace where mental health support is genuinely embedded.

The CoP can be delivered on a needs basis or rolled out regularly—we recommend every 1-3 months, though 6 or 12-month intervals also work—to keep skills sharp and provide ongoing support.

The CoP content is tailored to your specific needs, with program design typically including:

  1. Scenario-Based Learning: Practice conversations and case studies relevant to your environment.

  2. Personal Resilience: Build boundary management techniques and individual self-care action plans.

  3. Challenging Interactions: Learn de-escalation, conversation redirection and emotional regulation.

  4. System Review: Assess and improve your organisation’s response to mental health issues and crisis.

  5. Team Connection: Facilitated group sessions to build trust, openness and team cohesion.

  6. Ongoing Resources: Receive post-training support materials to reinforce key learnings.

Delivery Options

  • Online: 1hr: $1999.99 | 2hrs: $2999.99 | 4hrs: $3999.99 | 6hrs: $4499.99 | 8hrs: $4999.99 | + GST

  • F2F: 1hr: $2499.99 | 2hrs: $3499.99 | 4hrs: $4999.99 | | 6hrs: $5499.99 | 8hrs: $5999.99 | + GST

*For enquiries about private group training, cost barriers, or anything else — please get in touch

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It was such a pleasure being a part of Nicholas’s MHFA training and I learned so much about how to approach mental health in the workplace. Nicholas was extremely compassionate and knowledgeable, offering very sensitive strategies for providing support, intervention and potential treatment policies within the workplace. The information was extremely valuable and the lessons learned will stay with me for a lifetime
— Michelle J. Rivera (Workplace & Employee Experience Leader @ Culture Amp)

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